A Journey Back to My True Self Through the Body -Ep.07-Resonating with Crystals: Awaken Your True Self

-Ep.07-
Resonating with Crystals: Awaken Your True Self

Introduction

This series offers gentle guidance for those who wish to change yet find themselves trapped in cycles of thought, unable to see real transformation. We invite you to journey back to your true self — through the body — and discover the deeper awakening that awaits.

In previous episodes, we explored:

• Awakening through the body (Episode 1)
• The soul’s blueprint within the body (Episode 2)
• The state of pure being (Episode 3)
• Moving from healing to wholeness (Episode 4)
• The natural order of transformation (Episode 5)
• Creating stillness for the brain (Episode 6)

In this seventh episode, we focus on crystals — not just their beauty, but their rising significance in wellness practices among Millennials and Gen Z in the West.

Our theme: Resonating with Crystals — Awaken Your True Self.

Let us explore how crystals, beyond being beautiful stones, can resonate with the core of your soul, gently awakening your authentic self, and how they are woven into the healing sessions at 369meteor.

The Energy Behind the Beauty of Crystals
When you hear "crystal," you might think of beautiful jewelry or "power stones" with specific meanings. Their colors, forms, and brilliance naturally soothe the heart.

Yet the true essence of crystals lies not just in their appearance. Formed over tens of thousands or even millions of years deep within the earth, crystals are highly stable structures with pure, harmonious energetic patterns.

While we often seek to understand crystals intellectually — what they symbolize or "should" do — this tendency can cause us to overlook their real power: the unique frequencies they emit, woven into their very being.

Why Do We "Resonate" with Crystals?

The key lies in a phenomenon known as resonance. Everything in existence vibrates at its own unique frequency — and so do we.

Crystals, with their perfect geometric structures, emit a stable, harmonious vibration. Meanwhile, human beings — buffeted by stress, emotions, and thoughts — often experience fluctuations and instability in their energy fields.

These fluctuations are not inherently bad. They are part of being alive. But living in a constant state of imbalance is exhausting.

True well-being lies not in never wavering, but in learning how to return to your center.

Crystals gently, yet powerfully, support this return. Their stable frequencies naturally entrain our unstable vibrations, pulling us back toward balance through the principle of resonance.

It’s like placing a tuning fork next to another — eventually, they vibrate in harmony without effort.

This energetic attunement is the hidden power of crystals, working deeply on our body, mind, and soul.

Dialogue with Crystals Begins with Feeling
Resonance with a crystal is often first perceived through bodily sensations:

• A tingling or warmth in your hand when holding a crystal.
• A wave of calm, quieting the mind, or sometimes stirring emotions when near certain crystals.
• A feeling of lightness or energy flow when a crystal is placed on your body.

These sensations are signs that your body is directly communicating with the crystal’s energy. Before the mind can interpret, the body feels.

This is where personal messages — unique to you — are hidden.

If you are not accustomed to tuning into subtle bodily sensations, you may overlook these important signals. This is why 369meteor emphasizes body first — because authentic transformation begins with the body.

Resonating with the Core of the Soul: Awakening the True Self

How exactly do crystals awaken our true selves?

Their pure, stable energy helps lift and release the stagnant energies held in our bodies and energy fields — emotional blocks, thought patterns, old memories — thus clearing the noise that masks the light of the soul.

When the energetic clutter is cleared, the pure frequency of the soul — the core essence — can rise more easily to the surface.

Crystals do not "add" anything to us. Rather, they assist us in remembering the brilliance that has always been within. They help us reconnect with our soul’s blueprint (as discussed in Episode 2).

369meteor’s Sessions: Resonating with the Soul Through the Body

At 369meteor, crystals are not merely decorative, nor do we rely on them as passive "power stones."

Within the energetically clear and protected sanctuary of Onna Village, Okinawa, we intuitively select crystals that resonate with the client’s current state — placing them on or around the body.

As the session progresses, the choice and arrangement of crystals evolve naturally, guided by a deeper intelligence, as if orchestrated by the universe itself.

We, as facilitators, simply become conduits — gently supporting the process with reverence and joy.

Combined with sound (such as crystal bowls), aromatic essences (essential oils), and mindful touch, the resonance deepens across multiple layers of being.

Through this process, we facilitate the release of outdated energies and patterns, allowing the pure frequency of the soul’s core to shine forth.

It is a level of healing and awakening beyond thought — a powerful return to the true self.

Closing

If you have a crystal nearby, take a quiet moment to connect with it.

Set aside what you "know" about the stone — its meanings and effects. Simply hold it in your hand, close your eyes, breathe slowly, and tune into the sensations that arise.

Warmth, coolness, tingling, heaviness, lightness — perhaps even emotions or images may surface.

Rather than analyzing, allow yourself to simply feel. The crystal may be whispering a message meant just for you.

Listening to that subtle whisper could open a new doorway — a step toward your true self.

Integrating the wisdom of crystals and the natural world into daily life is a profoundly effective and intuitive approach to deepening the connection between body, mind, and soul, bringing greater harmony, richness, and wellness into your life.

 
At 369meteor in Onna Village, Okinawa, we offer healing experiences designed to harmonize body, mind, and soul as one.

For more insights and inspiration, please explore more of our content here on this site.